Fitness 4 Life
Completed Packet Assignments
 
  • Page 3 Activity Levels
  • Page 5 Principles of Training Quiz
  • Page 7 Cardiovascular Quiz
  • Page 2 Pre-test/Rubric Scores
 
Completed Fitness Testing
  • Mile-Run (Pre-test)
  • Chin-ups (Pre-test)
  • Curl-ups (Pre-test)
  • Pacer Test (Pre-test)
  • Push-Ups Test (Pre-test)
  • Sit and Reach Test (Pre-test)